Natural health and lifestyle education.

The word “macrobiotic” comes from the Greek words “macro” meaning long and “bios” meaning life. Macrobiotics is the the art and science of prolonging and perfecting life.

Modern society is rapidly losing its connection to nature, and human and environmental health are declining as a result. Macrobiotics is a safe, commonsense return to our natural human way of life. There is much that the ways of our ancestors can teach us. To be macrobiotic is to remember.